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Vladimir YurutApply

Online fitness coaching

Choose between ongoing 1-on-1 coaching and a one-off custom plan, see exactly how the process works, and find coaching for your goal.

By · Updated

Format
Online, 1-on-1
Check-ins
To be confirmed
Minimum commitment
To be confirmed

DraftKeyword demand not validated yet: needs Ahrefs/Semrush/GSC data (TGA M25a).

Coaching options compared

DraftTable: 1-on-1 vs custom plan — what's included, support, price (from SSoT), who it suits.

Coaching by goal

DraftFat loss, muscle gain, strength.

What happens after you apply

DraftShort summary, full detail on How it works.

In this section

  • 1-on-1 online personal training

    Ongoing 1-on-1 online personal training: a custom program, check-ins, form reviews and weekly adjustments. What's included, who it's for and pricing.

  • Custom training plan

    A one-off training plan written for your goal, schedule and equipment — without ongoing coaching. See what you get, who it suits and the price.

  • Coaching prices

    Current prices for 1-on-1 online coaching and custom training plans, with what each includes, minimum commitment and refund terms.

  • How online coaching works

    Step by step: application, onboarding questionnaire, your first program, weekly check-ins, form reviews and how the plan is adjusted.

  • Online coaching FAQ

    Answers to common questions about online personal training: equipment, time zones, injuries, cancellations and results.

  • Online fat loss coaching

    How Vladimir coaches fat loss online: training to keep muscle, a sustainable calorie deficit, weekly check-ins and what realistic progress looks like.

  • Online muscle building coaching

    Coaching to build muscle online: training volume, progressive overload, eating enough and tracking progress with weekly check-ins.

  • Online strength coaching

    Strength coaching online: structured progression on the main lifts, technique reviews from your videos and planned deloads.